{"id":3764,"date":"2024-01-03T14:43:30","date_gmt":"2024-01-03T14:43:30","guid":{"rendered":"https:\/\/masterm.tokyo\/?p=3764"},"modified":"2024-01-03T14:43:31","modified_gmt":"2024-01-03T14:43:31","slug":"%e7%a6%8f%e7%a5%89%e8%81%b7%e3%81%ae%e3%83%90%e3%83%bc%e3%83%b3%e3%82%a2%e3%82%a6%e3%83%88","status":"publish","type":"post","link":"https:\/\/masterm.tokyo\/?p=3764","title":{"rendered":"\u798f\u7949\u8077\u306e\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8"},"content":{"rendered":"\n
AD
\r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n
AD
\r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n

\u3000<\/p>\n\n\n\n

<\/span>\"\"
\n

What is important in life?<\/p>\n<\/div><\/div>\n\n\n\n

\u3000<\/p>\n\n\n\n

AD
\r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n
AD
\r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n

\u3000<\/p>\n\n\n\n

\n

\u798f\u7949\u8077\u306b\u304a\u3051\u308b\u300c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u300d\u3068\u306f\u3001\u9577\u671f\u9593\u306b\u308f\u305f\u308b\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u8ca0\u8377\u304c\u7a4d\u307f\u91cd\u306a\u308a\u3001\u500b\u4eba\u306e\u80fd\u529b\u3092\u8d85\u3048\u3066\u3057\u307e\u3044\u3001\u8eab\u4f53\u7684\u30fb\u611f\u60c5\u7684\u30fb\u7cbe\u795e\u7684\u306a\u75b2\u52b4\u3084\u7121\u529b\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u72b6\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u5146\u5019\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n

    \n
  1. \u75b2\u52b4\u611f\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3<\/li>\n\n\n\n
  2. \u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u610f\u6b32\u306e\u4f4e\u4e0b<\/li>\n\n\n\n
  3. \u611f\u60c5\u306e\u5909\u5316\uff08\u30a4\u30e9\u30a4\u30e9\u3001\u4e0d\u5b89\u3001\u9ebb\u75fa\u306a\u3069\uff09<\/li>\n\n\n\n
  4. \u4ed5\u4e8b\u3078\u306e\u95a2\u4e0e\u306e\u6e1b\u5c11<\/li>\n\n\n\n
  5. \u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u6210\u679c\u3084\u9054\u6210\u611f\u306e\u55aa\u5931<\/li>\n<\/ol>\n\n\n\n

    \u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n

      \n
    1. \u81ea\u5df1\u30b1\u30a2\u306e\u5b9f\u8df5\uff1a\u81ea\u5206\u81ea\u8eab\u306e\u5065\u5eb7\u3068\u5e78\u798f\u3092\u512a\u5148\u3057\u3001\u5341\u5206\u306a\u4f11\u606f\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u53d6\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u9069\u5207\u306a\u7761\u7720\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
    2. \u30b5\u30dd\u30fc\u30c8\u30b7\u30b9\u30c6\u30e0\u306e\u6d3b\u7528\uff1a\u5bb6\u65cf\u3084\u53cb\u4eba\u3001\u540c\u50da\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3084\u652f\u3048\u5408\u3044\u304c\u5927\u5207\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u5171\u6709\u3057\u3001\u76f8\u8ac7\u3067\u304d\u308b\u4eba\u3005\u304c\u3044\u308b\u3053\u3068\u306f\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n\n\n\n
    3. \u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u78ba\u4fdd\uff1a\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u6d3b\u52d5\u306e\u9593\u306b\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u81ea\u5206\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3001\u8da3\u5473\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n
    4. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u6280\u8853\u306e\u5b66\u7fd2\uff1a\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u6280\u8853\uff08\u6df1\u547c\u5438\u3001\u7791\u60f3\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\uff09\u3092\u5b66\u3073\u3001\u65e5\u5e38\u7684\u306b\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u5bfe\u51e6\u80fd\u529b\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
    5. \u8077\u5834\u74b0\u5883\u306e\u6539\u5584\uff1a\u8077\u5834\u3067\u306e\u30b5\u30dd\u30fc\u30c8\u3084\u30ea\u30bd\u30fc\u30b9\u306e\u63d0\u4f9b\u3001\u9069\u5207\u306a\u30ef\u30fc\u30af\u30ed\u30fc\u30c9\u306e\u914d\u5206\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306e\u63d0\u4f9b\u306a\u3069\u3001\u8077\u5834\u74b0\u5883\u306e\u6539\u5584\u3082\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

      \u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u500b\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u306e\u72b6\u6cc1\u3084\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u5bfe\u7b56\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5c02\u9580\u5bb6\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u3082\u6709\u76ca\u3067\u3059\u3002<\/p>\n\n\n\n

      \u3000<\/p>\n\n\n\n

      Burnout in the social work profession refers to a state of physical, emotional, and mental exhaustion caused by prolonged stress and overwhelming job demands. It occurs when the demands of the work exceed a person’s ability to cope, leading to feelings of fatigue, cynicism, and a reduced sense of personal accomplishment.<\/p>\n\n\n\n

      Signs of burnout in social work may include:<\/p>\n\n\n\n

        \n
      1. Physical and emotional exhaustion: Feeling drained, tired, and emotionally depleted.<\/li>\n\n\n\n
      2. Detachment and cynicism: Developing negative attitudes, distancing oneself from clients or colleagues, and experiencing a loss of empathy.<\/li>\n\n\n\n
      3. Reduced effectiveness: A decline in job performance, difficulty concentrating, and a sense of inefficacy or lack of achievement.<\/li>\n<\/ol>\n\n\n\n

        To prevent burnout in the social work profession, you can consider the following strategies:<\/p>\n\n\n\n

          \n
        1. Self-care: Prioritize your own well-being by engaging in activities that promote physical and mental health. This may include exercise, proper nutrition, adequate sleep, hobbies, and relaxation techniques.<\/li>\n\n\n\n
        2. Set boundaries: Establish clear boundaries between work and personal life. Learn to say no when necessary, delegate tasks when possible, and avoid overextending yourself.<\/li>\n\n\n\n
        3. Seek support: Build a strong support system by connecting with colleagues, friends, or mentors who understand the challenges of your profession. Share your concerns, seek advice, and offer support to others.<\/li>\n\n\n\n
        4. Practice stress management: Develop and utilize stress management techniques such as deep breathing exercises, mindfulness, meditation, or journaling to help reduce stress levels and promote emotional well-being.<\/li>\n\n\n\n
        5. Reflect and reassess: Regularly assess your workload, job satisfaction, and personal goals. Consider seeking professional supervision or counseling to gain perspective and identify areas where changes can be made.<\/li>\n<\/ol>\n\n\n\n

          Remember, burnout prevention is a personal journey and may require trial and error to find what works best for you. It’s essential to prioritize self-care, maintain a healthy work-life balance, and seek support when needed. If you experience persistent burnout symptoms, it may be beneficial to consult with a licensed social worker or psychologist for personalized guidance and support.<\/p>\n\u300c\u798f\u7949\u8077\u306b\u304a\u3051\u308b\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u3064\u3044\u3066\u300d\u3092Poe\u306b\u805e\u3044\u3066\u307f\u307e\u3057\u305f\u3002<\/cite><\/blockquote>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          AD
          \r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u79c1\u306f1\u5ea6\u653e\u8ab2\u5f8c\u30c7\u30a4\u3067\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3000\u8a66\u7528\u671f\u9593\u306e3\u304b\u6708\u306e\u9593\u3067\u5148\u8f292\u4eba\u304c\u8f9e\u3081\u30018\u6642\uff5e20\u6642\u307e\u3067\u4ed5\u4e8b\u3002<\/p>\n\n\n\n

          \u3000\u307f\u306a\u3057\u6b8b\u696d\u5236\u5ea6\u306e\u4f1a\u793e\u3060\u3063\u305f\u306e\u3067\u3001\u7d66\u4e0e\u304c\u624b\u53d6\u308a12\u4e07\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u5b9a\u54e110\u540d\u306e\u5ba4\u5185\u306b\u306f\u3001\u5b66\u6821\u306e\u30b3\u30ed\u30ca\u9589\u9396\u306714\u4eba\u307b\u3069\u5229\u7528\u8005\u3055\u3093\u304c\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000\u610f\u601d\u758e\u901a\u304c\u3067\u304d\u308b\u304b\u3067\u304d\u306a\u3044\u304b\u306e\u5b50\u304c\u591a\u304b\u3063\u305f\u306e\u3067\u3001<\/p>\n\n\n\n

          \u3000\u5e38\u306b\u6c17\u3092\u3064\u3051\u3066\u3044\u306a\u3044\u3068\u3068\u7dca\u5f35\u611f\u304c\u3042\u308a\u3001<\/p>\n\n\n\n

          \u3000\u516c\u5712\u3082\u5150\u7ae5\u9928\u3082\u56f3\u66f8\u9928\u3082\u30b3\u30ed\u30ca\u3067\u3084\u3063\u3066\u304a\u3089\u305a\u3002<\/p>\n\n\n\n

          \u3000\u53eb\u3093\u3060\u308a\u6ce3\u3044\u305f\u308a\u3057\u3066\u3057\u307e\u3046\u5b50\u3067\u8eca\u304c\u597d\u304d\u306a\u5b50\u306f\u30c9\u30e9\u30a4\u30d6\u3078\u3001<\/p>\n\n\n\n

          \u3000\u904a\u5177\u306f\u4f7f\u3048\u306a\u3044\u3051\u3069\u3044\u3051\u308b\u516c\u5712\u306b\u884c\u3063\u305f\u308a\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \"\"
          \u3067\u304d\u308b\u3053\u3068\u304c\u5c11\u306a\u304b\u3063\u305f\u306e\u304c\u3064\u3089\u304b\u3063\u305f\u3067\u3059\u306d<\/figcaption><\/figure>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u30004\u304b\u6708\u307b\u3069\u52e4\u3081\u3066\u3044\u307e\u3057\u305f\u304c\u3001<\/p>\n\n\n\n

          \u3000\u96c6\u4e2d\u529b\u304c\u304b\u3051\u3001\u6ce8\u610f\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u5b50\u3069\u3082\u305f\u3061\u306b\u3051\u304c\u3092\u3055\u305b\u308b\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u306e\u3067\u3001<\/p>\n\n\n\n

          \u3000\u4f11\u6687\u3092\u53d6\u308a\u3001\u7cbe\u795e\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u50b7\u75c5\u624b\u5f53\u91d1\u3092\u7533\u8acb\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u653e\u8ab2\u5f8c\u7b49\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u969c\u5bb3\u306e\u3042\u308b\u5c0f1\uff5e\u9ad83\u307e\u3067\u306e\u5b50\u3069\u3082\u304c\u901a\u3046\u798f\u7949\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n

          \u3000\u9ad8\u6821\u751f\u306e\u7537\u306e\u5b50\u306a\u3069\u3001\u5927\u4eba\u3068\u5909\u308f\u3089\u306a\u3044\u4f53\u683c\u306e\u5b50\u3082\u3044\u307e\u3059\u304c\u3001<\/p>\n\n\n\n

          \u3000\u91cd\u5ea6\u81ea\u9589\u3060\u3063\u305f\u9ad8\u6821\u751f\u306e\u7537\u306e\u5b50\u306f\u3001\u6c17\u306b\u306a\u308b\u3068\u884c\u304b\u306a\u3044\u3068\u6c17\u304c\u6e08\u307e\u306a\u3044\u306e\u3067\u3001<\/p>\n\n\n\n

          \u3000\u305d\u308c\u3092\u305f\u3057\u306a\u3081\u305f\u308a\u963b\u6b62\u3057\u305f\u308a\u3068\u4f53\u529b\u3092\u4f7f\u3046\u3053\u3068\u3001<\/p>\n\n\n\n

          \u3000\u8a00\u8449\u3067\u7406\u89e3\u304c\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3053\u3068\u306a\u3069\u304c\u91cd\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000\u610f\u601d\u758e\u901a\u304c\u96e3\u3057\u3044\u3051\u3069\u3001\u81ea\u5df1\u5b9f\u73fe\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u304f\u3053\u3068\u306f\u5171\u901a\u3057\u3066\u8003\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u3053\u3060\u308f\u308a\u304c\u5f37\u3044\u5b50\u306f\u3001\u4f55\u5ea6\u3082\u672c\u3092\u8aad\u3093\u3060\u308a\u3001<\/p>\n\n\n\n

          \u3000\u6839\u6c17\u5f37\u304f\u8aac\u5f97\u3057\u305f\u308a\u3001<\/p>\n\n\n\n

          \u3000\u53cd\u5fa9\u884c\u52d5\u306b\u3064\u304d\u3042\u3063\u305f\u308a\u3057\u3066\u3044\u3066\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30d1\u3092\u8d85\u3048\u3066\u306e\u4f5c\u696d\u3060\u3063\u305f\u3088\u3046\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          AD
          \r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u798f\u7949\u306b\u3088\u304f\u307f\u3089\u308c\u308b\u306e\u306f\u3001<\/p>\n\n\n\n

          \u3000\u4f4e\u8cc3\u91d1\u3067\u9577\u6642\u9593\u62d8\u675f\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

          \u3000\u52a9\u3051\u305f\u3044\u306a\u3089\u3053\u306e\u304f\u3089\u3044\u306e\u7d66\u4e0e\u3067\u3044\u3044\u3088\u306d\uff1f<\/p>\n\n\n\n

          \u3000\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u6c17\u6301\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u307e\u305f\u3001\u30d1\u30bd\u30b3\u30f3\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u56de\u7dda\u304c\u9032\u5316\u3057\u3066\u3001<\/p>\n\n\n\n

          \u3000\u4e00\u4eba\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u6614\u3088\u308a\u5897\u3048\u305f\u306e\u306b\u3001<\/p>\n\n\n\n

          \u3000\u4e00\u4eba\u3072\u3068\u308a\u306e\u8ca0\u8377\u304c\u5927\u304d\u304f\u306a\u3063\u305f\u3060\u3051\u3067\u3001\u8cc3\u91d1\u306f\u5909\u308f\u3089\u306a\u3044\u3068\u3044\u3063\u305f\u4eca\u306e\u4e16\u306e\u4e2d\u306e\u72b6\u614b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u5c31\u52b4B\u306b\u884c\u304f\u3053\u3068\u306b\u306a\u308a\u3001<\/p>\n\n\n\n

          \u3000\u5927\u4e08\u592b\uff1f\u3068\u805e\u304b\u308c\u307e\u3057\u305f\u304c\u3001<\/p>\n\n\n\n

          \u3000\u653e\u30c7\u30a4\u306e\u5b50\u305f\u3061\u3092\u601d\u3044\u8d77\u3053\u3059\u3068\u3001<\/p>\n\n\n\n

          \u3000B\u306b\u6765\u308c\u308b\u7a0b\u5ea6\u306a\u3089\u5927\u4e08\u592b\u306a\u3093\u3058\u3083\u306a\u3044\u304b\u306a\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u3069\u306e\u696d\u754c\u3067\u3082\u3001\u3069\u3093\u306a\u4ed5\u4e8b\u3067\u3082\u3001<\/p>\n\n\n\n

          \u3000\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \u3000\u4ed5\u4e8b\u3082\u3059\u308b\u3051\u3069\u3059\u3079\u3066\u3067\u306f\u306a\u3044\u3068\u5272\u308a\u5207\u308a\u3001<\/p>\n\n\n\n

          \u3000\u81ea\u5206\u306e\u4eba\u751f\u3092\u751f\u304d\u308b\u3053\u3068\u304c\u79c1\u306b\u3068\u3063\u3066\u306f\u91cd\u8981\u306a\u306e\u304b\u306a\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          \"\"<\/a><\/figure>\n\n\n\n

          \u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff1a\u4f7f\u547d\u611f\u306e\u55aa\u5931\u304c\u5f15\u304d\u8d77\u3053\u3059\u300c\u75c5\u300d DIAMOND \u30cf\u30fc\u30d0\u30fc\u30c9\u30fb\u30d3\u30b8\u30cd\u30b9\u30fb\u30ec\u30d3\u30e5\u30fc\u8ad6\u6587<\/a><\/p>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          AD
          \r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n
          AD
          \u8caf\u84c4\u306e\u7121\u6599\u76f8\u8ac7\u30b5\u30a4\u30c8\u300c\u30ac\u30fc\u30c7\u30f3\u300d<\/a>\r\n\r\n\"\"<\/div><\/div><\/center>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          <\/span>\"\"
          \n

          Quality of life.<\/p>\n<\/div><\/div>\n\n\n\n

          \u3000<\/p>\n\n\n\n

          AD
          \r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n
          AD
          \r\n\"\"<\/a>\r\n\"\"<\/div><\/div><\/center>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n\n\n\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

          AD AD \u3000 \u3000 AD AD \u3000 \u3000 AD \u3000 \u3000\u79c1\u306f1\u5ea6\u653e\u8ab2\u5f8c\u30c7\u30a4\u3067\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u3000\u8a66\u7528\u671f\u9593\u306e3\u304b\u6708\u306e\u9593\u3067\u5148\u8f292\u4eba\u304c\u8f9e\u3081\u30018\u6642\uff5e20\u6642\u307e\u3067\u4ed5\u4e8b\u3002 \u3000\u307f\u306a\u3057\u6b8b\u696d\u5236\u5ea6\u306e\u4f1a\u793e\u3060\u3063\u305f\u306e\u3067\u3001\u7d66\u4e0e\u304c\u624b\u53d6\u308a12 […]<\/p>\n","protected":false},"author":1,"featured_media":3519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[13,16,34],"tags":[10,42,17],"class_list":["post-3764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-worker","category-16","category-34","tag-social-worker","tag-42","tag-17"],"_links":{"self":[{"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/3764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3764"}],"version-history":[{"count":3,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/3764\/revisions"}],"predecessor-version":[{"id":3768,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/3764\/revisions\/3768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=\/wp\/v2\/media\/3519"}],"wp:attachment":[{"href":"https:\/\/masterm.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterm.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}